Whether you were born into trauma, experienced it at some point in your life—or both—your mind and body have been affected.
The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. Somatic Experiencing explores where an individual may be “stuck” in a fight, flight, or freeze response and works with an individual’s natural resilience to move through these “stuck” self-protective responses.
Victoria is a Somatic Experiencing Practitioner and has assisted with Somatic Experiencing trainings around the country; she is an approved session provider for students learning the Somatic Experiencing method.
By accessing the wisdom of the body, we help the nervous system return to balance and calm.
It’s Time to Get Unstuck.
Wouldn’t it be wonderful if life came with a handbook? A convenient guide to flip through when you need support, encouragement or guidance? That’s what life coaching can offer.
Start Here. Go Anywhere.
First things first: Let’s determine if life coaching is right for you, and whether or not we would be a good fit.
Meet Victoria Muñoz.
Helping people manage life’s interactions is Victoria’s passion. Being human is a complicated endeavor. No wonder things get chaotic at times.
The Co-Active Model.
Co-Active helps you stretch your sightline, get out of your comfort zone and grow along the way.
Training & Education.
Victoria Muñoz is a Licensed Professional Counselor and an Associate Certified Coach from the International Coaching Federation.
Read the latest articles from Victoria Muñoz’ blog.